There are many different techniques and movements associated with massage therapy. If you are interested in learning massage, then have a look at these simple massage training tips to get started:
Environment – One of the most important steps in giving a great massage is to set up the best environment for the treatment to take place. Try to locate an area that is quiet where you will not be disturbed.
Oils – Massage therapy often involves the use of oils. Some oils are used to calm and relax the body and some are used to envigor and rejuvenate. Oils can also be used to relieve aches and pains in muscles. Depending on what the desired outcome of the massage is will determine which oil should be used.
The Right Technique – The technique used will vary depending on who you are treating and if you are trying to relieve a specific problem or not. For small children and babies, the technique will be light and movements should be gentle. The massage should not last as long as an adult treatment.
The Right Form of Massage – The popularity of massage in the western world as a healing art is increasing rapidly. New techniques and movements are being introduced all the time and we are learning the new benefits of these techniques. There are many forms of massage and choosing the right one depends on what the desired outcome of the treatment is.